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For the Love of Books: Reading for ND Self-Regulation
There are people who enjoy reading… and then there are people who live in books. For many neurodivergent kids and adults (autistic, ADHD, AuDHD, hyperlexic, dyslexic, dyspraxic, etc.), reading isn’t only academic. It can be a special interest, a safe place, and a powerful form of self-regulation—a way to come back to yourself when the world feels too loud, too fast, or too demanding.

Hanlie Wentzel
Jan 1112 min read


Introversion, Autism, and ADHD: How MBTI Can Help Us Understand Ourselves
Discover how introversion shows up in autistic and ADHD individuals through the MBTI framework. Learn practical strategies to recharge.

Hanlie Wentzel
Sep 6, 20254 min read


Autistic Social Strengths
Autistic people often exhibit a range of social strengths, such as passionate interests, remarkable focus, and a strong sense of justice. They may also be highly creative, detail-oriented, and honest, displaying unwavering integrity, attention to detail, the ability to form genuine relationships, a powerful memory, loyalty, curiosity, and a natural tendency to be helpful.

Hanlie Wentzel
May 21, 20253 min read
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